Rachel's passion is fitness. She has practiced many different styles of fitness with the intent to formulate individualized workout programs. With a B.A. degree in Psychology from Indiana University and a masters degree in expressive therapy from Lesley University, she has a solid understanding of the human condition which she incorporates into her unique style of health therapy. While studying Physical Fitness and Health Instruction for Training Adults and Youngsters at Wingate Institution in Israel, she found her true calling to help heal people. She continued her education with a TRX training course in New York City. With a quest for enhancing her fitness routines and continuing to be on top of her game, Rachel became a Stott Pilates Instructor and has completed her injuries and special population certification. Upon recent relocation to San Diego from Tel Aviv, Israel, Rachel completed her NASM CPT and most recently assists her clients in weight management.